Chicken Tomato Salad

7th June 2017 adminz 0

Ingredients: 6 chicken breasts on the bone 2 cans of chicken broth – the type with reduced sodium (salt) Black pepper and salt 2-4 tomatoes […]

Chicken Salad Contessa

7th June 2017 adminz 0

Ingredients: Your favorite lettuce leaves – for serving 1 cup of green seedless grapes – cut in half 1 tablespoon of chopped tarragon 1/2 cup […]

Chicken Curry Salad

7th June 2017 adminz 0

Ingredients: 1 teaspoon of curry powder – the strength depends on your personal tastes 1 tin of chunky chicken – remember to drain well before […]

Buffalo Chicken Salad

7th June 2017 adminz 0

Ingredients: 1 cup of shredded carrots – this can be bought pre-cut at your local store 2 heads of romaine lettuce – needs to be […]

Black Lemon Chicken Salad

7th June 2017 adminz 0

Ingredients: 2 tablespoons of regular vegetable oil 1 teaspoon of black pepper 2 tablespoons of virgin olive oil 1 pinch of cumin – ground cumin […]

Basic Chicken Salad

7th June 2017 adminz 0

Ingredients: 1/4 teaspoon of black pepper 1/2 cup of low-fat mayonnaise 1 chopped celery stalk 1 tablespoon of freshly squeezed lemon juice 2 cups of […]

Jerk Chicken

6th June 2017 adminz 0

Ingredients: For the marinade: 3 red chillis, seeded and roughly chopped 2 tbs ground allspice, toasted in a dry pan 1 cup finely diced spring […]

Chicken Vindaloo

6th June 2017 adminz 0

Ingredients: 2 tsp whole cumin seeds 2 dried red chillis 1 tsp black peppercorns 1 tsp cardamom seeds Stick of cinnamon, 3 inches (7cm) in […]

Chicken Tenders

6th June 2017 adminz 0

Ingredients: 1 cup flour 2 cups seasoned bread crumbs ½ tsp ground black pepper ½ tsp cayenne pepper 2 eggs, beaten 2 tbs water 24 […]

Chicken Spaghetti

6th June 2017 adminz 0

Ingredients: 1 boneless chicken breast, skin removed 1 cup button mushrooms Enough spaghetti for 3 servings 1 clove garlic, finely chopped 1 slice fresh bread, […]